Reclaim your Strength.

Fascial Counterstrain for lasting performance & injury resilience.

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Book A Session

Stop Patching It. Fix It.

You've got a life to live, work to do, and passions that won't wait. But pain is a constant roadblock. Maybe it's that nagging back, your overworked neck, or an old injury that keeps longer hours than you do. You don't need fluffy promises; you need a straightforward solution to get you back in action, and a plan to keep you there.

It’s not your age, or your commitment, or your supplements. It's about finding the hidden restrictions that are impeding your strength and recovery.

Durable Solutions. Clear Roadmap.

I don't guess; I pinpoint. With Fascial Counterstrain, I’ll identify the exact restrictions and patterns causing your pain and limiting your life. These are the underlying issues that lead to unpredictable flare-ups and extra doses of Ibuprofen.

This targeted manual therapy fine-tunes all your body’s systems, optimizing blood flow, nerve function, and muscle health. It's not just temporary relief; it's correcting the core issue with a clear path forward. You get treatment, a plan, and the tools to stay out of the emergency room. No BS. Just reliable results.

FASCIAL COUNTERSTRAIN

Results-oriented bodywork addresses injuries and maximizes performance across all activities. Ideal for acute and chronic injuries, pre/post-op lymphatics, and system-wide inflammation.

STRENGTH & MOVEMENT

One-on-one strength work tailored to your specific goals. Especially when combined with Fascial Counterstrain, these movement sessions make pain stay away longer, and performance gains last.

BREATHWORK

Short sessions to optimize breathing patterns, and balance sympathetic/parasympathetic responses. Reduces neck and shoulder pain, and for opening lung capacity after a long training week.

What My Patients Say

 
 

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“BY FAR, SHE IS THE BEST OUT OF DOZENS OF LMT'S I HAVE GONE TO OVER THE YEARS.”

“I WAS ABLE TO GET UP AND BE PAIN-FREE FOR THE FIRST TIME IN WEEKS. SHE HAS A WONDERFUL GIFT OF HEALING.”

“CHARLI HAS THE EXPERIENCE, TECHNIQUE AND KNOWLEDGE TO PROVIDE INSTANT AND LONG LASTING RELIEF. SHE IS EXTREMELY COMMUNICATIVE AND LISTENED TO WHAT I WAS IN NEED OF FOR THAT DAY.”

“CHARLI’S MASSAGE PRACTICE WAS CRUCIAL FOR ME IN DEALING WITH THE PHYSICAL TOLL OF WORKING IN THE SERVICE INDUSTRY.”